Bodywork Services

Shiatsu, Reiki, Chakra BalancingClasses, & Aromatherapy

Carly customizes each session to address your health concerns. She often blends Shiatsu, Reiki and Chakra Balancing into each treatment.

Shiatsu

Experience the benefits of Shiatsu in a spa-like setting. Massage lotion and aromatherapy are used while the recipient relaxes on a massage table. Each session is customized based on your well being.

Shiatsu is an active form of Acupressure with massage techniques. Shiatsu moves body energy along meridians to promote healing and balance within the organs and unites the body, mind and spirit. Acupressure points are stimulated to clear physical and emotional blockages, increase circulation, release tension and promote relaxation. Carly has training in pregnancy shiatsu too.

Carly uses gentle stretching, breathing techniques, Tibetan bowls and massage to provide an overall sense of calm and well-being. Leave with a 'zen-like' state of mind!

30 min, 1 hr, 1.5 hr, or 2 hr sessions available

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Reiki

Reiki (ray-kee) is healing energy that is passed to the client through the practitioners hands. Reiki can be received with the hands either on or off the body. Your body taps into this universal healing energy and directs it to where it is needed most. When our bodies are in a state of deep relaxation we are able to allow healing, restoration and rejuvenation to take place at a deep, cellular level. With Reiki you will feel as if you have awakened from a meditative state of relaxation.

30 min or 1 hr sessions available

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Chakra Balancing

Experience chakra balancing to synchronize your seven main energy centres which integrate your physical, emotional & spiritual self with your external environment. Crystals and stones are used to bring in earth energy. Tibetan singing bowls and Sound Essence mists add sound healing to help balance the energy body. Together with  a guided meditation, you will feel relaxed, balanced and rejuvenated!

30 min or 1 hr sessions available 

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Self-Acupressure Classes

Healing at your fingertips! Discover the benefits of self-acupressure to relieve pain and discomfort, increase circulation, release tension and promote healing and balance. Carly will guide you on how to find and activate acupressure points along the energy meridians in your body to relieve a variety of common ailments. Try one or more! Self-Acupressure for:

  • Immune System Boosting; Colds & Flu
  • Neck & Shoulder Tension; Wrist Pain
  • Arthritis & Non-articular Rheumatism; Memory & Concentration
  • Asthma and Breathing Difficulties
  • Acne, Eczema, and Other Skin Problems
  • Headache & Migraine Pain; Insomnia
  • Ankle & Foot Problems; General Pain Upper & Lower Body
  • Hot Flashes; Acupressure Wellness Program

30 min or 1 hr classes available, minimum 3 people per class

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Aromatherapy & Essential Oils

Add an aromatherapy treatment to the end of your session to complete your experience. Organic, therapeutic-grade essential oils support the physical and emotional self. Oils are applied to the arches of the feet and absorbed into the body. Carly uses blends to support physical and emotional balancing.

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Please note that Carly is not a registered massage therapist (RMT), and only some extended health plans will cover these services. If this is important to  you, please check with your provider prior to booking an appointment.